“无知者有畏”，这是我2006年最深刻的领悟。
“practice makes perfect”，这是我最想在2007年记住的一句话。
Sunday, December 31, 2006
Little Miss Sunshine
一部不煽情的电影。故事发生在一个普通，哦不，不是普通，而是离通常意义上的幸福有点差距的家庭。六个家庭成员分别是：一个吸毒的祖父，一个不喜欢做loser却偏偏失去成功机会的父亲，一个抽烟的家庭主妇，一个同性恋因失恋自杀未遂的叔叔，一个号称恨所有人拒绝开口说话而因为色盲无法成为飞行员的少年，和一个有着婴儿肥却想参加才艺比赛的小女孩。故事的主线是小女孩参加比赛途中和参加比赛的过程。一路上充满变故和烦恼，包括途中老祖父的去世，最后是一家人欢笑着离开比赛。叙事过程很平淡，看完以后却让人觉得自己的生活很不坏。嗯，这是一部让我看完后想紧紧拥抱丈夫和孩子的电影，一部让我的心慢下来的电影。网上的评价是4.2/5.
Friday, December 29, 2006
女友
前些日子我的blog换了新版本，估计有些功能给弄坏了，好几天连不上qianqian的blog.今天抱着试试看的态度，却顺利连上了。看到她pp的照片，充满快乐平安气息的文字，我心里也跟着踏实起来。啊，原来我还是象以前一样依赖闺密啊。
新年来临之际，问候cqianqian,remaker,monoii.....等诸位女友。请原谅我偶尔的自闭。感谢我脆弱时候你们的扶持。我爱你们。
新年来临之际，问候cqianqian,remaker,monoii.....等诸位女友。请原谅我偶尔的自闭。感谢我脆弱时候你们的扶持。我爱你们。
红衣
家里新买了一台惠普照片打印机，激起了一轮欣赏照片热潮。我也翻出了上次去feel家玩的几张照片。时间过得真快啊，一晃2006年都快成过去时了。
这是我盘腿坐在耶鲁校园的石头上，被他们称为“观音”的样子。
在feel家旁边的一个小植物园里。这里有中国政府1914年赠于美国政府的银杏树。
我和树。给我拍照的feel的影子投在我小腿上。
这是我盘腿坐在耶鲁校园的石头上，被他们称为“观音”的样子。
在feel家旁边的一个小植物园里。这里有中国政府1914年赠于美国政府的银杏树。
我和树。给我拍照的feel的影子投在我小腿上。
Thursday, December 28, 2006
Q and A
Q:每年有多少太空尘埃到访地球？
A:这个没有确定的估值。USGS称，每年至少大约1000吨的物质进入大气层，到达地球表面。
Q:一个人到了火星上多重？
A:火星上的重力是地球上海平面高度重力的38%，所以人在火星上的重量为在地球上的38%。
Q:火星上的一年有多长？
A:地球绕太阳一周是365天，而火星完成这一周期的耗时为687天。
Q:火星上的一天有多长？
A:火星上的一天为24小时37分，地球上的为23小时56分。
Q:地球的中心有多远？
A:从地表到地心的距离大约为6378公里。地球很多部分都是液体，固体的地表部分大约66公里，相对而言，比苹果皮还薄。
Q:最长的河流是哪一条？
A:非洲九国共享尼罗河,长6695千米。
Q:地球是太阳系里最大的石头星球么？
A:勉强是。地球赤道处的直径12756公里，金星的直径为12104公里。
Q:地球内部有多热？
A:每往地球内部深入一公里，温度就增长20摄氏度。在接近中心的部分，温度至少有3870摄氏度。
Q:月亮什么时候成了地球的卫星？
A:确切时间不得而知，目前比较权威的理论认为从地球诞生的那一天起就有了月亮这个小弟弟。
A:这个没有确定的估值。USGS称，每年至少大约1000吨的物质进入大气层，到达地球表面。
Q:一个人到了火星上多重？
A:火星上的重力是地球上海平面高度重力的38%，所以人在火星上的重量为在地球上的38%。
Q:火星上的一年有多长？
A:地球绕太阳一周是365天，而火星完成这一周期的耗时为687天。
Q:火星上的一天有多长？
A:火星上的一天为24小时37分，地球上的为23小时56分。
Q:地球的中心有多远？
A:从地表到地心的距离大约为6378公里。地球很多部分都是液体，固体的地表部分大约66公里，相对而言，比苹果皮还薄。
Q:最长的河流是哪一条？
A:非洲九国共享尼罗河,长6695千米。
Q:地球是太阳系里最大的石头星球么？
A:勉强是。地球赤道处的直径12756公里，金星的直径为12104公里。
Q:地球内部有多热？
A:每往地球内部深入一公里，温度就增长20摄氏度。在接近中心的部分，温度至少有3870摄氏度。
Q:月亮什么时候成了地球的卫星？
A:确切时间不得而知，目前比较权威的理论认为从地球诞生的那一天起就有了月亮这个小弟弟。
Wednesday, December 27, 2006
转载
“耶路撒冷南部１７公里的伯利恒镇附近，有一个名叫马赫德的山洞，据说耶稣就降生在这个山洞里，现在那里建有马赫德教堂。耶稣年轻时曾在耶路撒冷求学，后又在这里布道，自称基督（即救世主），后被犹太当局钉死在城外的十字架上，并埋葬在那里。传说耶稣死后3天从墓中复活，４０天后升天。
公元３３５年，古罗马皇帝君士坦丁一世的母亲希拉娜太后巡游到耶路撒冷，在耶稣的墓地上修建了一座复活教堂，又称圣墓教堂，因此基督教都把耶路撒冷奉为圣地。”
公元３３５年，古罗马皇帝君士坦丁一世的母亲希拉娜太后巡游到耶路撒冷，在耶稣的墓地上修建了一座复活教堂，又称圣墓教堂，因此基督教都把耶路撒冷奉为圣地。”
Monday, December 25, 2006
The Origin of Christmas
Christmas Day-December 25-which celebrates the birth of Jesus Christ, the founder of the Christian religion, is the biggest and best-loved holiday in the United States.According to the Bible, the holy book of Christians, God decided to allow his only son, Jesus Christ, to be born to a human mother and live on earth so that people could understand God better and learn to love God and each other more. "Christmas"- meaning "celebration of Christ "- honors the time when Jesus was born to a young Jewish woman Mary.
Mary was engaged to be married to Joseph, a carpenter, but before they came together, she was found to be with child. Because Joseph, her husband, was a righteous man and did not want to expose her to public disgrace, he had in mind to divorce her quietly. But after he had considered this, an angel of the Lord appeared to him in a dream and said, "Do not be afraid to take Mary home as your wife, because what is conceived in her is from the Holy Spirit. She will give birth to a son, and you are to give him the name Jesus, because he will save his people from their sins."
Although the exact date of the birth of Jesus nearly 2,000 years ago is not known, the calendar on the supposed date divides all time into B.C. (Before Christ )and A.D. ( a Latin phrase, Anno Domini, "in the year of our Lord.")For the first 300 years, Jesus' birthday was celebrated on different dates. Finally, in the year 354, church leaders chose December 25 as his birthday.
再见，南极考察组
“The National Science Foundation, Office of Polar Programs, has awarded DAVID RUTH one of this season's Artists and Writers grants for travel to Antarctica. The project, studying ice textures and forms, will take place at Palmer Station, Antarctica from November 16th to December 23, 2006.”——David Ruth
Friday, December 22, 2006
送行
一个老教授要退休了，系里组织了party为他送行。他孤身一人，只在三十多岁时有过一段短暂的跨国婚姻。按照中国人的说法，是“把毕生精力都奉献给了科学事业”。
在他退休前两年，工作环境已经很恶劣，申请不到经费，靠系里的备用资金才勉强支撑了下来。实验室依然很宽敞，但已没有了他事业鼎盛时期的人来人往。送行party上，他面色和缓宁静，说的话却很沉重："I can't survive. I am gone."
他是一个脾气古怪的人，科研态度严谨，为人方式强硬，彬彬有礼的外表底下，深藏着一个固执老人的傲慢。
我在party上暗地思量：关于这个老人，肯定有许多故事。周游列国开会讲学啦，因为掌掴同事被起诉啦，收罗杂志书刊成癖啦，等等等等。
“有人留下子嗣，有人留下回忆”。希望老教授以后有空，还来系里坐坐。
在他退休前两年，工作环境已经很恶劣，申请不到经费，靠系里的备用资金才勉强支撑了下来。实验室依然很宽敞，但已没有了他事业鼎盛时期的人来人往。送行party上，他面色和缓宁静，说的话却很沉重："I can't survive. I am gone."
他是一个脾气古怪的人，科研态度严谨，为人方式强硬，彬彬有礼的外表底下，深藏着一个固执老人的傲慢。
我在party上暗地思量：关于这个老人，肯定有许多故事。周游列国开会讲学啦，因为掌掴同事被起诉啦，收罗杂志书刊成癖啦，等等等等。
“有人留下子嗣，有人留下回忆”。希望老教授以后有空，还来系里坐坐。
Monday, December 18, 2006
卡片
让思念/以古老的方式/停泊在你枕边——wldx
E时代，看到别人一笔一画写卡片，是一件意外的事。那天我在地铁里，看到一个衣着普通的女士，利用乘车的时间，认认真真地给朋友写贺卡，不由得想起了师兄老w当年写给fefe的这几句诗。
我收到别人的卡片、给别人写卡片的时期大概是从初中到大学。初中时，一张张印有明星照或者警句名言的图文卡片，在课余、情感初初萌动的同学之间流传。后来更有各式节日卡、生日卡甚至音乐卡等的出场。再后来，电话、email、MSN等方式的交流更便捷，便很少想到要给朋友寄贺卡，也很少收到卡片了。
记得我还亲手制作过贺卡。买一些空白硬纸片回来作底，再把一些小纸片剪成各种形状覆盖上，用牙刷梳子作道具，往上面喷墨，喷完墨后再把小纸片去掉，大的硬纸片上就留下了图案。这种亲手制作的卡片是要送给心目中的白马王子或者亲密女友的，一般人还享受不到这待遇。随着少女时代的终结，这种表达感情的方式就渐渐被遗忘了，如今唯一记得的是做卡片时候的郑重其事。
美国的小学生倒是还有给同学老师家人做卡片的习惯。我过生日收到孩子亲手做的卡片，情人节或者有同学过生日他们也会准备卡片。我想即使时代再进步，有一些古老温馨的东西还是应该流传下来的。
圣诞节和元旦快到了，看来今年我必须挑选一些贺卡，给朋友老师和家人寄去，哪怕我的书法不够好，卡片上只有歪歪扭扭几行字。
E时代，看到别人一笔一画写卡片，是一件意外的事。那天我在地铁里，看到一个衣着普通的女士，利用乘车的时间，认认真真地给朋友写贺卡，不由得想起了师兄老w当年写给fefe的这几句诗。
我收到别人的卡片、给别人写卡片的时期大概是从初中到大学。初中时，一张张印有明星照或者警句名言的图文卡片，在课余、情感初初萌动的同学之间流传。后来更有各式节日卡、生日卡甚至音乐卡等的出场。再后来，电话、email、MSN等方式的交流更便捷，便很少想到要给朋友寄贺卡，也很少收到卡片了。
记得我还亲手制作过贺卡。买一些空白硬纸片回来作底，再把一些小纸片剪成各种形状覆盖上，用牙刷梳子作道具，往上面喷墨，喷完墨后再把小纸片去掉，大的硬纸片上就留下了图案。这种亲手制作的卡片是要送给心目中的白马王子或者亲密女友的，一般人还享受不到这待遇。随着少女时代的终结，这种表达感情的方式就渐渐被遗忘了，如今唯一记得的是做卡片时候的郑重其事。
美国的小学生倒是还有给同学老师家人做卡片的习惯。我过生日收到孩子亲手做的卡片，情人节或者有同学过生日他们也会准备卡片。我想即使时代再进步，有一些古老温馨的东西还是应该流传下来的。
圣诞节和元旦快到了，看来今年我必须挑选一些贺卡，给朋友老师和家人寄去，哪怕我的书法不够好，卡片上只有歪歪扭扭几行字。
爱情至上的女人啊
我一个女友最近恢复了单身。我问她：“真的不再爱他了吗？”她很肯定地说：“是！”我说：“何以见得？”她回答道：“我对他这个人评价依然很高，但他不再是我心目中的英雄。他对我的影响力，可以略等于任何一个成熟男士的魅力。我不再对他抱有更高的期望，也不再美化他袒护他。”
原来如此。我这位爱情至上的女友啊，她不知道，这是跨越爱情走向稳定成熟的关系的必然一步。
原来如此。我这位爱情至上的女友啊，她不知道，这是跨越爱情走向稳定成熟的关系的必然一步。
Saturday, December 16, 2006
Friday, December 15, 2006
保险
交保险单的时候，我对人事处的人说：“这是我的死亡保险单。”人事处的人就笑了，更正说：“这是人生保险单。”一念之差，几个字眼，活活暴露了我的悲观。
有次看新闻报道在飓风中受灾的人家追讨保险金的官司。他们买的是飓风保险，并没有包括飓风之后洪水造成的损失。保险公司最初的决定是：只要房间里有一滴水，就不在赔偿范围内。官司之后，保险公司酌情赔偿了飓风损失部分。报道说：这是一个win-win case，对以后的案例判决都有指导意义。
话题兜回来，我希望我的人生保险只是一个心理慰藉，几十万元的赔偿金千万不要在我还恋栈红尘的时候实现，每个星期区区几块钱就当是捐献给了慈善事业吧。
有次看新闻报道在飓风中受灾的人家追讨保险金的官司。他们买的是飓风保险，并没有包括飓风之后洪水造成的损失。保险公司最初的决定是：只要房间里有一滴水，就不在赔偿范围内。官司之后，保险公司酌情赔偿了飓风损失部分。报道说：这是一个win-win case，对以后的案例判决都有指导意义。
话题兜回来，我希望我的人生保险只是一个心理慰藉，几十万元的赔偿金千万不要在我还恋栈红尘的时候实现，每个星期区区几块钱就当是捐献给了慈善事业吧。
Thursday, December 14, 2006
Brain Cells Fused with Computer Chip
By Ker Than
The line between living organisms and machines has just become a whole lot blurrier. European researchers have developed "neuro-chips" in which living brain cells and silicon circuits are coupled together.
The achievement could one day enable the creation of sophisticated neural prostheses to treat neurological disorders or the development of organic computers that crunch numbers using living neurons.
To create the neuro-chip, researchers squeezed more than 16,000 electronic transistors and hundreds of capacitors onto a silicon chip just 1 millimeter square in size.
They used special proteins found in the brain to glue brain cells, called neurons, onto the chip. However, the proteins acted as more than just a simple adhesive.
"They also provided the link between ionic channels of the neurons and semiconductor material in a way that neural electrical signals could be passed to the silicon chip," said study team member Stefano Vassanelli from the University of Padua in Italy.
The proteins allowed the neuro-chip's electronic components and its living cells to communicate with each other. Electrical signals from neurons were recorded using the chip's transistors, while the chip's capacitors were used to stimulate the neurons.
It could still be decades before the technology is advanced enough to treat neurological disorders or create living computers, the researchers say, but in the nearer term, the chips could provide an advanced method of screening drugs for the pharmaceutical industry.
"Pharmaceutical companies could use the chip to test the effect of drugs on neurons, to quickly discover promising avenues of research," Vassanelli said.
The researchers are now working on ways to avoid damaging the neurons during stimulation. The team is also exploring the possibility of using a neuron's genetic instructions to control the neuro-chip.
The line between living organisms and machines has just become a whole lot blurrier. European researchers have developed "neuro-chips" in which living brain cells and silicon circuits are coupled together.
The achievement could one day enable the creation of sophisticated neural prostheses to treat neurological disorders or the development of organic computers that crunch numbers using living neurons.
To create the neuro-chip, researchers squeezed more than 16,000 electronic transistors and hundreds of capacitors onto a silicon chip just 1 millimeter square in size.
They used special proteins found in the brain to glue brain cells, called neurons, onto the chip. However, the proteins acted as more than just a simple adhesive.
"They also provided the link between ionic channels of the neurons and semiconductor material in a way that neural electrical signals could be passed to the silicon chip," said study team member Stefano Vassanelli from the University of Padua in Italy.
The proteins allowed the neuro-chip's electronic components and its living cells to communicate with each other. Electrical signals from neurons were recorded using the chip's transistors, while the chip's capacitors were used to stimulate the neurons.
It could still be decades before the technology is advanced enough to treat neurological disorders or create living computers, the researchers say, but in the nearer term, the chips could provide an advanced method of screening drugs for the pharmaceutical industry.
"Pharmaceutical companies could use the chip to test the effect of drugs on neurons, to quickly discover promising avenues of research," Vassanelli said.
The researchers are now working on ways to avoid damaging the neurons during stimulation. The team is also exploring the possibility of using a neuron's genetic instructions to control the neuro-chip.
Tuesday, December 12, 2006
好奇心与疑心病
好奇心与疑心病仅一步之遥。好奇心是外向的，事先并无定见，专等获取信息之后大脑对信息的加工处理。疑心病却是有个定见在的，然后去寻求证据或者伺机推翻定见（推翻定见时常有冰释前嫌之感）。我在少年时很有好奇心，年岁渐长之后却有患了疑心病的嫌疑，心念一动往往坐立不安草木皆兵。这有一部分原因是由于知识或者生活经验在我脑中的积淀，还有一部分原因大概就是心理素质差、生命力不再那么旺盛的表现。
亮的几个瞬间
冷天，走在路上，最盼望的一瞬间就是抬头看看自家窗口的灯光。孩子早已放学在家，暖气开着，冬天被门和窗帘挡在了外边。家里的一切都是温暖的。
大学最后一个学期实习的时候，有一位江姓师姐负责指导我。我对她个人的了解并不多，但有一个细节至今令我难忘。有一次，我需要晚上去实验室，也是冷天，我走在楼下，猛抬头，看见五楼的灯亮着。是她为我留了一盏灯。开门的刹那，心里是温暖的。
再有一次是在扬州。我住在单身宿舍里，走廊里满是邻居的煤球炉（九十年代初的扬州，还是驴车和拖拉机上马路的时代），水龙头在走廊的另一端。有次我出门打水，走廊黑洞洞的，突然一家邻居的炉子上有了明火。走近了一看，是邻居扔了一只香烟壳进去，给我照明。如今，在万里之外，十年之后，我想到这个，心里也是温暖的。
二零零六年十二月十一日下午四点半，这几个亮的瞬间在我的记忆里会合。
大学最后一个学期实习的时候，有一位江姓师姐负责指导我。我对她个人的了解并不多，但有一个细节至今令我难忘。有一次，我需要晚上去实验室，也是冷天，我走在楼下，猛抬头，看见五楼的灯亮着。是她为我留了一盏灯。开门的刹那，心里是温暖的。
再有一次是在扬州。我住在单身宿舍里，走廊里满是邻居的煤球炉（九十年代初的扬州，还是驴车和拖拉机上马路的时代），水龙头在走廊的另一端。有次我出门打水，走廊黑洞洞的，突然一家邻居的炉子上有了明火。走近了一看，是邻居扔了一只香烟壳进去，给我照明。如今，在万里之外，十年之后，我想到这个，心里也是温暖的。
二零零六年十二月十一日下午四点半，这几个亮的瞬间在我的记忆里会合。
Quote
The first and best victory is to conquer self. To be conquered by self is of all things, the most shameful and vile. --Plato
Monday, December 11, 2006
奇怪的“白洞”
“20世纪60年代，人们发现的类星体个头儿不大，但亮度极高。人们猜测其中心可能有一个白洞。白洞也有一个边界，它吸引外界物质和辐射只能到这个边界，并不能通过边界而进入白洞，可是白洞内部物质和辐射却不受边界限制。因此，白洞像个源泉，不断地向外界喷射物质。只因为它“只出不进”的特点，使它成为一个可见的天体，因此它是白的。白洞“只出不进”，那它的物质不会枯竭吗？若不枯竭，这些物质从何而来呢？有人提出一种设想，白洞与黑洞是相通的，二者之间有一通道，它叫做“虫眼”或“蛀洞”。有趣的是，正是这条通道把黑洞吸积的物质运到白洞喷发出去。”
《世界未解之谜》之宇宙魔法 Pg.23
《世界未解之谜》之宇宙魔法 Pg.23
Saturday, December 09, 2006
一本想读的书
"Free Yourself Of Frustration And Start Really Helping Your Bipolar Loved One"
I know your loved one's behaviors aren't your fault or your imagination and how you can get through this -- because I did. . .
Dear Concerned Reader,
When the obvious symptoms or generalized checklists for bipolar don't really match your loved one's behaviors, how can you find out what you're really dealing with. . .or how to cope with it. . .right now?
I survived a loved one's bipolar depression and know you can too because I've spent years showing people all over the world how to cope with and help effectively manage the often negative behaviors of their own bipolar loved ones.
With each of them I shared the powerful information thousands of depression victims and their family members - firsthand experts who know exactly what works and what doesn't with a loved one's depression - shared with me.
In fact their proven hands-on knowledge has already helped tens of thousands of people just like you - including a good friend of mine who recently called me in tears. . .
For the first time she told me about her husband's disturbing on-again-off-again behaviors and that he suddenly said he'd paid an attorney to write-up divorce papers!
Of course, my friend was very upset.
And only when I told her what these experts said about bipolar depression's specific 70 Signs, 4 Emotional Trip Wires and 2 Defense Mechanisms, did she even realize her husband had experienced a number of them.
Then I explained how his statement about divorce was Sign #27, a bipolar reaction to the triggering of one of its 4 Emotional Trip Wires.
Next I told her the 5 specific sentences these experts taught me to help get a bipolar loved one turned around, and exactly how and when to say them.
And lastly I gave my friend the single most effective way to get her loved one into treatment, even if he didn't want to go.
Two weeks passed when she called back and said, "You know what? I told him exactly what you said. He thought about it a few minutes, looked at me and said, 'I love you too. And I really do want to work things out, whatever it takes.' Now we have an appointment with a mental health expert and everything's back on the right track again!"
Later my friend's husband was diagnosed as bipolar and successfully treated.
Whether your own loved one is a bipolar family member, significant other or friend. . .
Those same simple strategies can work for you too
Those same 5 sentences and the knowledge behind them can work for you too. More importantly - they can start working for you right away.
I know because they've already worked for tens of thousands of other bipolar co-victims - people who are just like you and me.
When bipolar disorder struck my loved one, I didn't have a clue what I was looking at.
He blamed me for everything, had me halfway convinced I was the one with the problem and I couldn't find real help anywhere.
Not even in all the books I read. Much later I learned that's because the term "depression" is a catch-all word that refers to only one of the illness' symptoms. Plus doctors who've never seen all the symptoms because they've never had a loved one with bipolar depression. . .write most all of the books on bipolar. . .even today.
And that's dangerous because if these on-again-off-again signs that often continue after diagnosis are missed or coped with incorrectly, your loved one's bipolar disorder can deepen and become more difficult to treat. But that's not all.
Look through most of those books and you'll see they only tell you to be patient and understanding - but nothing about how to actively help yourself and your bipolar loved one.
Worse still, even your most "natural reactions" may actually be increasing your loved one's bipolar symptoms right now.
The firsthand bipolar experts I finally found already knew that. Better yet they understood what I was going through and knew what to do.
In fact the proven strategies they discovered including. . .
• How to quickly recognize bipolar depression's 70 Signs, 4 Emotional Trip Wires and 2 Defense Mechanisms,
• Exactly what to do and say (and not do and say) to effectively cope with inappropriate and abusive behaviors and how to start working together as a team to help your bipolar loved one identify and modify them,
• 5 things you can start doing today to immediately help yourself and your bipolar loved one before the illness grows into deepening depression or uncontrollable mania,
• 6 trigger words and phrases that instantly defeat any chance you have of getting your bipolar loved one to hear what you say,
• How to open pathways to positive communications,
• 4 proven steps to resolve any conflict with your loved one and
• The 1 most effective way to get your bipolar loved one into treatment,
have worked successfully in all kinds of situations and circumstances.
And now this new information that's never before been available to everyone who really needs it - can help you too.
Here's How This Knowledge Can Start Helping You Right Now. . .
After my loved one was diagnosed with bipolar disorder, I became a Faculty Member of NAMI (National Alliance for the Mentally Ill) and interviewed thousands of these hands-on experts including bipolar (also know as manic) and clinical depression victims, their family members and friends.
And recently I was able to put their lifetimes of knowledge into a new, jargon-free and easy-to-understand book, 70 Signs Of Depression: Recognize and Cope With Your Loved One's Clinical or Manic Depression.
"Thank you for giving me back my sanity."
Sarah J., wife of bipolar spouse
This new book isn't for your bipolar loved one. It's just for you.
And it's all about what's happening to you right now, guiding you through it by showing you how to recognize, cope and help with your loved one's bipolar depression.
The first and only book that shows you how to recognize depression's 70 Signs, 4 Emotional Trip Wires and 2 Defense Mechanisms, 70 Signs Of Depression also gives you proven coping strategies for each of them.
Plus it shows you exactly what to do and say, including the exact words and tone of voice to use, guiding and coaching you every step of the way so you can help yourself and your bipolar loved one as quickly as possible.
Here Are Some Of The Secrets You'll
Discover To Help Recognize And Cope
With Your Loved One's Bipolar Disorder
On page after page bipolar sufferers, their families and friends show you:
• How you can stop your loved one's emotional outbursts (page 105)
• What to do if your loved one over-reacts to world events (page 122)
• How to make holidays and special occasions enjoyable (page 118)
• How to stop groundless blaming and regain your peace of mind (page 162)
• The 5 "common sense" strategies you've probably been using and why they never work with bipolar (page 150)
• How to help manage and cope with the 2 Defense Mechanisms of Camouflage and Denial even after diagnosis (page 10)
• Why your loved one re-tells things differently than they happened (page 71)
• Why you may be the only one who really sees these bipolar behaviors (page 101)
• Why you should never stand during confrontations with a bipolar (page 175)
• What to do if your loved one feels the need to control you or others (page 100)
• How to ease the sense of competition you feel (page 76)
• Why your bipolar loved one may "disappear" for periods of time (page 108)
• How to keep your own self-esteem from sinking (page 30)
• What to do if your loved one is angry or "hates" you (page 161)
It's different than any book on bipolar disorder you've ever seen.
"This book is the most comprehensive resource I've ever read on recognizing and successfully coping with bipolar disorder symptoms."
Chris G., bipolar victim's son
And most importantly. . .
If your loved one is suffering from bipolar disorder you must act quickly because recognizing all of its symptoms, and coping with them correctly, can be critical to the success of its treatment.
Available exclusively through Communications Strategies, 70 Signs Of Depression will give you the specific answers and simple step-by-step strategies you need right now. Plus it has a 70 Signs Quiz and One-Month 70 Signs Chart.
And you can immediately download your eBook for only $59.95 or order the paperback (please allow 10 to 14 days for delivery).
Here's How You Can Get Started Helping
Yourself And Your Bipolar Loved One In
The Next 10 Minutes. . .
When you click the Download eBook Now button below, you'll be taken to a secure order page for your credit card information. Your order is immediately processed and you'll instantly be sent an email receipt with your password, while you're taken to a link where you can download your book right away.
Or you can click the Order Paperback Now button below to securely order your paperback. Paperbacks usually ship within 24 hours of ordering and weekend and holiday orders ship the next business day.
For your safety, I use a third-party secure processing company so your order information is kept completely confidential - only the processing company and your credit card company access the information.
100% Unconditional Money Back Guarantee. . .
70 Signs Of Depression come with a 100% Full Money Back Guarantee, and you can keep the book, that completely removes any risk to your getting the information you really need. . .right now.
Please don't let a suicide attempt be the first bipolar symptom you recognize.
Learn how to successfully cope with your loved one's bipolar disorder and get on the road to recovery today.
Click the Download eBook Now or the Order Paperback Now button to order your risk-free book safely with the secure order form.
Download Your Fully
Refundable eBook
Now For Only $59.95
Order Your Fully
Refundable Paperback
Now For Only $59.95 + S/H
(Allow 10 To 14 Days For Delivery)
Even when their situations seemed hopeless, thanks to the information in this book tens of thousands of bipolar co-victims just like you were able to immediately start helping themselves and their bipolar loved ones get on the road to recovery, so I know this new book can help you too.
And you deserve to have the answers to your questions right now. . .before your loved one's bipolar disorder grows worse.
I wish you all the best,
Marlee Fisher
Faculty Member of NAMI
(National Alliance for the Mentally Ill
- the national support group for people
with bipolar loved ones)
and Bipolar Co-Victim
eBook ISBN 0-9761470-0-9
Paperback ISBN 0-9761470-1-7
P.S. -- Your situation is not hopeless and you don't have to go through it alone.
To Order Toll Free Call 1-800-713-3088 M-F 9-5 PST
Or email www.Coping-With-Bipolar.com support.
Communications Strategies 3857 Birch Suite 246 Newport Beach, CA 92660
Copyright©2006 www.Coping-With-Bipolar.com. All rights reserved worldwide.
Sole jurisdiction for all copyright matters is Orange County, CA
December 08, 2006
The products and text on this website are for informational purposes only and not intended to replace the assessment, advice or treatment of a physician or therapist.
I know your loved one's behaviors aren't your fault or your imagination and how you can get through this -- because I did. . .
Dear Concerned Reader,
When the obvious symptoms or generalized checklists for bipolar don't really match your loved one's behaviors, how can you find out what you're really dealing with. . .or how to cope with it. . .right now?
I survived a loved one's bipolar depression and know you can too because I've spent years showing people all over the world how to cope with and help effectively manage the often negative behaviors of their own bipolar loved ones.
With each of them I shared the powerful information thousands of depression victims and their family members - firsthand experts who know exactly what works and what doesn't with a loved one's depression - shared with me.
In fact their proven hands-on knowledge has already helped tens of thousands of people just like you - including a good friend of mine who recently called me in tears. . .
For the first time she told me about her husband's disturbing on-again-off-again behaviors and that he suddenly said he'd paid an attorney to write-up divorce papers!
Of course, my friend was very upset.
And only when I told her what these experts said about bipolar depression's specific 70 Signs, 4 Emotional Trip Wires and 2 Defense Mechanisms, did she even realize her husband had experienced a number of them.
Then I explained how his statement about divorce was Sign #27, a bipolar reaction to the triggering of one of its 4 Emotional Trip Wires.
Next I told her the 5 specific sentences these experts taught me to help get a bipolar loved one turned around, and exactly how and when to say them.
And lastly I gave my friend the single most effective way to get her loved one into treatment, even if he didn't want to go.
Two weeks passed when she called back and said, "You know what? I told him exactly what you said. He thought about it a few minutes, looked at me and said, 'I love you too. And I really do want to work things out, whatever it takes.' Now we have an appointment with a mental health expert and everything's back on the right track again!"
Later my friend's husband was diagnosed as bipolar and successfully treated.
Whether your own loved one is a bipolar family member, significant other or friend. . .
Those same simple strategies can work for you too
Those same 5 sentences and the knowledge behind them can work for you too. More importantly - they can start working for you right away.
I know because they've already worked for tens of thousands of other bipolar co-victims - people who are just like you and me.
When bipolar disorder struck my loved one, I didn't have a clue what I was looking at.
He blamed me for everything, had me halfway convinced I was the one with the problem and I couldn't find real help anywhere.
Not even in all the books I read. Much later I learned that's because the term "depression" is a catch-all word that refers to only one of the illness' symptoms. Plus doctors who've never seen all the symptoms because they've never had a loved one with bipolar depression. . .write most all of the books on bipolar. . .even today.
And that's dangerous because if these on-again-off-again signs that often continue after diagnosis are missed or coped with incorrectly, your loved one's bipolar disorder can deepen and become more difficult to treat. But that's not all.
Look through most of those books and you'll see they only tell you to be patient and understanding - but nothing about how to actively help yourself and your bipolar loved one.
Worse still, even your most "natural reactions" may actually be increasing your loved one's bipolar symptoms right now.
The firsthand bipolar experts I finally found already knew that. Better yet they understood what I was going through and knew what to do.
In fact the proven strategies they discovered including. . .
• How to quickly recognize bipolar depression's 70 Signs, 4 Emotional Trip Wires and 2 Defense Mechanisms,
• Exactly what to do and say (and not do and say) to effectively cope with inappropriate and abusive behaviors and how to start working together as a team to help your bipolar loved one identify and modify them,
• 5 things you can start doing today to immediately help yourself and your bipolar loved one before the illness grows into deepening depression or uncontrollable mania,
• 6 trigger words and phrases that instantly defeat any chance you have of getting your bipolar loved one to hear what you say,
• How to open pathways to positive communications,
• 4 proven steps to resolve any conflict with your loved one and
• The 1 most effective way to get your bipolar loved one into treatment,
have worked successfully in all kinds of situations and circumstances.
And now this new information that's never before been available to everyone who really needs it - can help you too.
Here's How This Knowledge Can Start Helping You Right Now. . .
After my loved one was diagnosed with bipolar disorder, I became a Faculty Member of NAMI (National Alliance for the Mentally Ill) and interviewed thousands of these hands-on experts including bipolar (also know as manic) and clinical depression victims, their family members and friends.
And recently I was able to put their lifetimes of knowledge into a new, jargon-free and easy-to-understand book, 70 Signs Of Depression: Recognize and Cope With Your Loved One's Clinical or Manic Depression.
"Thank you for giving me back my sanity."
Sarah J., wife of bipolar spouse
This new book isn't for your bipolar loved one. It's just for you.
And it's all about what's happening to you right now, guiding you through it by showing you how to recognize, cope and help with your loved one's bipolar depression.
The first and only book that shows you how to recognize depression's 70 Signs, 4 Emotional Trip Wires and 2 Defense Mechanisms, 70 Signs Of Depression also gives you proven coping strategies for each of them.
Plus it shows you exactly what to do and say, including the exact words and tone of voice to use, guiding and coaching you every step of the way so you can help yourself and your bipolar loved one as quickly as possible.
Here Are Some Of The Secrets You'll
Discover To Help Recognize And Cope
With Your Loved One's Bipolar Disorder
On page after page bipolar sufferers, their families and friends show you:
• How you can stop your loved one's emotional outbursts (page 105)
• What to do if your loved one over-reacts to world events (page 122)
• How to make holidays and special occasions enjoyable (page 118)
• How to stop groundless blaming and regain your peace of mind (page 162)
• The 5 "common sense" strategies you've probably been using and why they never work with bipolar (page 150)
• How to help manage and cope with the 2 Defense Mechanisms of Camouflage and Denial even after diagnosis (page 10)
• Why your loved one re-tells things differently than they happened (page 71)
• Why you may be the only one who really sees these bipolar behaviors (page 101)
• Why you should never stand during confrontations with a bipolar (page 175)
• What to do if your loved one feels the need to control you or others (page 100)
• How to ease the sense of competition you feel (page 76)
• Why your bipolar loved one may "disappear" for periods of time (page 108)
• How to keep your own self-esteem from sinking (page 30)
• What to do if your loved one is angry or "hates" you (page 161)
It's different than any book on bipolar disorder you've ever seen.
"This book is the most comprehensive resource I've ever read on recognizing and successfully coping with bipolar disorder symptoms."
Chris G., bipolar victim's son
And most importantly. . .
If your loved one is suffering from bipolar disorder you must act quickly because recognizing all of its symptoms, and coping with them correctly, can be critical to the success of its treatment.
Available exclusively through Communications Strategies, 70 Signs Of Depression will give you the specific answers and simple step-by-step strategies you need right now. Plus it has a 70 Signs Quiz and One-Month 70 Signs Chart.
And you can immediately download your eBook for only $59.95 or order the paperback (please allow 10 to 14 days for delivery).
Here's How You Can Get Started Helping
Yourself And Your Bipolar Loved One In
The Next 10 Minutes. . .
When you click the Download eBook Now button below, you'll be taken to a secure order page for your credit card information. Your order is immediately processed and you'll instantly be sent an email receipt with your password, while you're taken to a link where you can download your book right away.
Or you can click the Order Paperback Now button below to securely order your paperback. Paperbacks usually ship within 24 hours of ordering and weekend and holiday orders ship the next business day.
For your safety, I use a third-party secure processing company so your order information is kept completely confidential - only the processing company and your credit card company access the information.
100% Unconditional Money Back Guarantee. . .
70 Signs Of Depression come with a 100% Full Money Back Guarantee, and you can keep the book, that completely removes any risk to your getting the information you really need. . .right now.
Please don't let a suicide attempt be the first bipolar symptom you recognize.
Learn how to successfully cope with your loved one's bipolar disorder and get on the road to recovery today.
Click the Download eBook Now or the Order Paperback Now button to order your risk-free book safely with the secure order form.
Download Your Fully
Refundable eBook
Now For Only $59.95
Order Your Fully
Refundable Paperback
Now For Only $59.95 + S/H
(Allow 10 To 14 Days For Delivery)
Even when their situations seemed hopeless, thanks to the information in this book tens of thousands of bipolar co-victims just like you were able to immediately start helping themselves and their bipolar loved ones get on the road to recovery, so I know this new book can help you too.
And you deserve to have the answers to your questions right now. . .before your loved one's bipolar disorder grows worse.
I wish you all the best,
Marlee Fisher
Faculty Member of NAMI
(National Alliance for the Mentally Ill
- the national support group for people
with bipolar loved ones)
and Bipolar Co-Victim
eBook ISBN 0-9761470-0-9
Paperback ISBN 0-9761470-1-7
P.S. -- Your situation is not hopeless and you don't have to go through it alone.
To Order Toll Free Call 1-800-713-3088 M-F 9-5 PST
Or email www.Coping-With-Bipolar.com support.
Communications Strategies 3857 Birch Suite 246 Newport Beach, CA 92660
Copyright©2006 www.Coping-With-Bipolar.com. All rights reserved worldwide.
Sole jurisdiction for all copyright matters is Orange County, CA
December 08, 2006
The products and text on this website are for informational purposes only and not intended to replace the assessment, advice or treatment of a physician or therapist.
个人的历史
昆德拉说，历史的残酷性就在于它忽略了个人的历史。看了下面这个调查，觉得我们所处的时代很不坏啊。个人都在踊跃参与历史。
——————————————————————————————————————————
《Survey: Most Blogging Is Personal》
Most bloggers focus on describing their personal experiences to a relatively small audience of readers while only a small percentage focus their coverage on politics, media, government or technology. So finds a national phone survey of bloggers released yesterday by Pew Internet & American Life Project. The survey says that the number of adult Americans who write blogs has grown to 12 million, or about 8 percent of adult Internet users, and that readers of blogs number 57 million American adults, or 39 percent of Internet users.
When asked to identify the main subject of their blogs, 37 percent answered, "my life and experiences." Other topics were far less frequent: 11 percent focus on politics and government; 7 percent focus on entertainment; 6 percent focus on sports; 5 percent focus on general news and current events; 5 percent focus on business; 4 percent on technology; 2 percent on religion, spirituality or faith; and even fewer focus on specific hobbies, health problems or other topics. The survey did not ask about law as a specific topic.
Friday, July 21, 2006
——————————————————————————————————————————
《Survey: Most Blogging Is Personal》
Most bloggers focus on describing their personal experiences to a relatively small audience of readers while only a small percentage focus their coverage on politics, media, government or technology. So finds a national phone survey of bloggers released yesterday by Pew Internet & American Life Project. The survey says that the number of adult Americans who write blogs has grown to 12 million, or about 8 percent of adult Internet users, and that readers of blogs number 57 million American adults, or 39 percent of Internet users.
When asked to identify the main subject of their blogs, 37 percent answered, "my life and experiences." Other topics were far less frequent: 11 percent focus on politics and government; 7 percent focus on entertainment; 6 percent focus on sports; 5 percent focus on general news and current events; 5 percent focus on business; 4 percent on technology; 2 percent on religion, spirituality or faith; and even fewer focus on specific hobbies, health problems or other topics. The survey did not ask about law as a specific topic.
Friday, July 21, 2006
Friday, December 08, 2006
Quote
Love is not only finding someone you can live with, but finding someone you can't live without.
Thursday, December 07, 2006
便宜
前些日子google有checkout活动，我们买了一只价值四十七元的包，外加一刀打印纸凑齐五十元。三十元的rebate加上二十元的checkout，包和纸就是完全免费的，而且free shipping,从这件小事我觉得我们渐渐适应美国生活，学会了节俭和精打细算。嗯，每一分钱都来得磊落大方，每一分钱都花得心安理得，这是我们的想法，然而，商家给便宜为什么不占呢？
关于孩子教育的流水帐3
昨天（一个标准的小学生日记式开头），我给孩子辅导功课的时候，犯了急躁的毛病，这是不应该的。写篇东西反省一下。
事情起因是这样的：她数学考了一百分，拿试卷给我看，我虚情假意夸奖了一番，就开始得陇望蜀，问她附加题有五道怎么只做了两道。她说bonus question本来就是有点挑战性的，她做两道已经很好了。我试图给她讲解另三道附加题，这时问题出来了。
我讲的时候用中文，语速又快，她一副听不懂的样子。我不耐烦，心里觉得她笨乎乎，没我想象的聪明，使用的语气就夹带着失望和隐隐的指责。她眼泪都快掉下来了，跟我用英文辩解。她一辩解我就发现我错怪她了：关于一些从没学过的问题，我用的中文术语也是她平生第一次听说，她听的时候要一边翻译成英文一边跟已有的知识联系起来，反应当然会有点慢。就跟她抢过笔给我用英文说的时候我听得象只呆鹅一样。
看来我以后要想辅导她功课就必须跟她一样用英文思维，或者坚持对她进行中英文同步学习的辅导。有难度倒是其次，关键是这样会不会给孩子增加了太多负荷啊？
事情起因是这样的：她数学考了一百分，拿试卷给我看，我虚情假意夸奖了一番，就开始得陇望蜀，问她附加题有五道怎么只做了两道。她说bonus question本来就是有点挑战性的，她做两道已经很好了。我试图给她讲解另三道附加题，这时问题出来了。
我讲的时候用中文，语速又快，她一副听不懂的样子。我不耐烦，心里觉得她笨乎乎，没我想象的聪明，使用的语气就夹带着失望和隐隐的指责。她眼泪都快掉下来了，跟我用英文辩解。她一辩解我就发现我错怪她了：关于一些从没学过的问题，我用的中文术语也是她平生第一次听说，她听的时候要一边翻译成英文一边跟已有的知识联系起来，反应当然会有点慢。就跟她抢过笔给我用英文说的时候我听得象只呆鹅一样。
看来我以后要想辅导她功课就必须跟她一样用英文思维，或者坚持对她进行中英文同步学习的辅导。有难度倒是其次，关键是这样会不会给孩子增加了太多负荷啊？
Wednesday, December 06, 2006
Tuesday, December 05, 2006
哪儿都有舆论监督
这是blogspot β版的新功能之一。我看了哑然失笑，看来google承受的压力也不小，否则不会搞出这个新功能。
——————————————————————————————————————————
什么是"标记"按钮？
"标记"按钮不是审查机构，也不由忿忿不平的乌合之众操纵。不同政见？煽动性观点？就是气疯了，把它公布出来。
这一功能叫做"争议内容标记"，通过 Blogger Navbar 能够实现。"标记"按钮便于 Blog 社区留意有问题的内容，由此帮助我们在必要时采取行动。因此，我们依赖您 - 我们的用户，帮我们监督网络，将您认为很重要的潜在问题告知我们。
为什么我们创建"争议内容标记"
我们坚信 Blog 有助于网络成为个人发表见解的重要媒介；Blogger 已经使数百万人表达了自己的心声。我们的用户会闲聊天、说笑、发布激昂的演说、发帖并与他人分享自己的观点，其间偶尔可能会张贴有争议的内容。一般情况下，我们不会审核通过我们的服务张贴的内容；不过，我们不但要对 Blogger 用户负责，也要对不经意间来到 Blog*Spot 的读者负责。
Blog*Spot 的读者通过"标记"按钮将可能有问题的内容通知我们，便于我们将某些特殊 Blog 设置为未列出状态，从而防止别人看到它们。此举意味着 Blogger.com 不会宣传这一 Blog，但它仍会出现在网上 — 我们更愿意相信各人观点不同：萝卜白菜，各有所爱。
如果情况更为严重，例如有垃圾 Blog 或从事非法行为的网站，我们会继续强制执行我们现有的政策（必要时删除内容和帐户）。
以下是它们的工作方式:
如果访问 Blog 的用户单击 Blogger Navbar 中的"标记"按钮，这意味着他们认为该 Blog 的内容可能具有攻击性或属于非法内容。我们将跟踪 Blog 被加有争议标记的次数，从而利用这一信息决定应采取的行动。此功能允许 Blog 社区从总体上标识出他们认为有争议的内容。您读过群体的智慧吗？它就是这类内容。
作为特殊情况的仇视言论
经社区投票，在 Blog*Spot 上确定为仇视言论后，Google 可能会行使权力，在 Blog 前面加上内容警告页，并将其设置为"未列出"。
备注：如果用户改变想法，可单击"撤消标记"按钮。
——————————————————————————————————————————
什么是"标记"按钮？
"标记"按钮不是审查机构，也不由忿忿不平的乌合之众操纵。不同政见？煽动性观点？就是气疯了，把它公布出来。
这一功能叫做"争议内容标记"，通过 Blogger Navbar 能够实现。"标记"按钮便于 Blog 社区留意有问题的内容，由此帮助我们在必要时采取行动。因此，我们依赖您 - 我们的用户，帮我们监督网络，将您认为很重要的潜在问题告知我们。
为什么我们创建"争议内容标记"
我们坚信 Blog 有助于网络成为个人发表见解的重要媒介；Blogger 已经使数百万人表达了自己的心声。我们的用户会闲聊天、说笑、发布激昂的演说、发帖并与他人分享自己的观点，其间偶尔可能会张贴有争议的内容。一般情况下，我们不会审核通过我们的服务张贴的内容；不过，我们不但要对 Blogger 用户负责，也要对不经意间来到 Blog*Spot 的读者负责。
Blog*Spot 的读者通过"标记"按钮将可能有问题的内容通知我们，便于我们将某些特殊 Blog 设置为未列出状态，从而防止别人看到它们。此举意味着 Blogger.com 不会宣传这一 Blog，但它仍会出现在网上 — 我们更愿意相信各人观点不同：萝卜白菜，各有所爱。
如果情况更为严重，例如有垃圾 Blog 或从事非法行为的网站，我们会继续强制执行我们现有的政策（必要时删除内容和帐户）。
以下是它们的工作方式:
如果访问 Blog 的用户单击 Blogger Navbar 中的"标记"按钮，这意味着他们认为该 Blog 的内容可能具有攻击性或属于非法内容。我们将跟踪 Blog 被加有争议标记的次数，从而利用这一信息决定应采取的行动。此功能允许 Blog 社区从总体上标识出他们认为有争议的内容。您读过群体的智慧吗？它就是这类内容。
作为特殊情况的仇视言论
经社区投票，在 Blog*Spot 上确定为仇视言论后，Google 可能会行使权力，在 Blog 前面加上内容警告页，并将其设置为"未列出"。
备注：如果用户改变想法，可单击"撤消标记"按钮。
Sunday, December 03, 2006
半句
有个同事是个有毅力没主张的人。她常常坐在电脑前老半天，什么也不做，有时我进她的办公室甚至看到她一个人在悄悄流泪。问起她，她也不说很多细节，只是说：“美国是个被污染了的地方。”很有哲学味。有次我劝她，“如果不开心就早点下班，回家调整休息一下。”她说：“Time is money.”我当时觉得很有道理，回家的路上仔细一想，这不我们以前叫得很响的一句口号吗，“时间就是金钱，效率就是生命。”她只说了半句，效率问题就被她断章取义掉了，只说前半句那简直是为磨洋工找理由。看来我听口号也要听完整是个好习惯。
阿赫玛托娃
“但这种抒情意味不是外向的，而是内敛的，在语言的内部开花，外面包着坚硬而冰冷的石头。 ”
“长句子和短句子互相交替，造成一种起伏跌宕的叙述效果。短句子总是欲言又止，而长句子像是一种气息的波动。”
“诗——无人问津，诗集只因印有名声大小不等的美术家们的装饰画才有人购买。我那时已明白：巴黎的美术吃掉了法国的诗歌。”
“长句子和短句子互相交替，造成一种起伏跌宕的叙述效果。短句子总是欲言又止，而长句子像是一种气息的波动。”
“诗——无人问津，诗集只因印有名声大小不等的美术家们的装饰画才有人购买。我那时已明白：巴黎的美术吃掉了法国的诗歌。”
Saturday, December 02, 2006
来来来，介绍一个宗教学家
Mircea Eliade (1907-1986)“生于罗马尼亚布加勒斯特，是世界最负盛名的宗教学家和多产作家，一生有论文、论著、小说约1300种。1933年以《瑜伽：论印度神秘主义之渊源》获哲学博士学位。”
“宗教学家的任务只是进行不同宗教之间的比较工作，利用他的观察力正确解读各种事实的宗教含义，而不要去作价值的判断。”
“巴雷特评价海德格尔使现代哲学重新回到笛卡尔以前的传统时指出，‘海德格尔既不是一个无神论者，也不是一个有神论者，而是一个为重新认识宗教信仰的含义铺平道路的思想家。’我想，这个评语用在埃里亚德身上也是同样的合适。”
Friday, December 01, 2006
厨娘物语
这两天学做川菜，颇有心得。今天看着做好的菜，心念一动，去网上查这世界有没有一个地方叫cook island的。当时有预感：莫非cook island非但有，还是我以前知道的库克群岛？
一查，果然是。于是就有了一个小时的网上神游，还让自己的琐碎日常生活跟一个陌生遥远美丽的地方发生了关联。
一查，果然是。于是就有了一个小时的网上神游，还让自己的琐碎日常生活跟一个陌生遥远美丽的地方发生了关联。
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